Why are transitions so difficult for ADHDers? Let's dive in with my friend and ADHD Coach, Ron Capalbo. We chat all about transitions, self-care, and revenge sleep - on a twisty tangent trail that I know you'll enjoy keeping up with. 

Guest:
Ron Capalbo is a passionate ADHD advocate and AACC certified coach, specializing in helping individuals with ADHD discover clarity and self-empowerment to harness their strengths and pursue their passions.
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