This week we're switching things up - and I'll be diving into my own ADHD story... going back to the very beginning. My hope for this episode is that you see a little bit of yourself in this and that you feel seen, validated, and understood.

Guest:
Trina Haynes is the Founder of My Lady ADHD and the host of the My Lady ADHD Podcast.

Notes:
Follow Trina on Instagram
Sign up for the Newsletter
Learn more about 1:1 Coaching
Check out the blog